夏天喫牛肉，不要滷了，還可以這樣做，鮮嫩味美，幾分鐘就能上桌
摘要：color: #f85959。color: #f85959。
"\u003Cdiv\u003E\u003Cp\u003E夏天，各種的肉菜裏，我比較喜歡用牛肉做菜，尤其是牛腱子，不油不膩，很適合夏天喫。以前只知道用它做滷牛肉，有一次在電視美食節目裏看到大廚用它切絲，切片做的各種爆炒菜，我才恍然大悟，原來還可以這樣喫。\u003C\u002Fp\u003E\u003Cp\u003E\u003Cimg src=\"http:\u002F\u002Fp3.pstatp.com\u002Flarge\u002Ftemai\u002FFmZw1iAo7nb65NcCawA-XsOsgm4Mwww566-455\" img_width=\"566\" img_height=\"455\" alt=\"夏天喫牛肉，不要滷了，還可以這樣做，鮮嫩味美，幾分鐘就能上桌\" inline=\"0\"\u003E\u003C\u002Fp\u003E\u003Cp\u003E\u003C\u002Fp\u003E\u003Cp\u003E按照大廚說的，只要把牛腱子剔除筋膜後再切成絲，泡清血水後用生粉和調料先上漿後鎖住牛肉的水分，烹飪的時候快速爆炒，一氣呵成，牛肉超鮮嫩。分享給大家，我家夏日裏就這樣做，快速簡單，葷素搭配，每一道菜都超級的好喫。\u003C\u002Fp\u003E\u003Cp\u003E\u003Cimg src=\"http:\u002F\u002Fp3.pstatp.com\u002Flarge\u002Ftemai\u002FFpoWgjTzyIrG3HWFuUbX412OLTCkwww1280-852\" img_width=\"1280\" img_height=\"852\" alt=\"夏天喫牛肉，不要滷了，還可以這樣做，鮮嫩味美，幾分鐘就能上桌\" inline=\"0\"\u003E\u003C\u002Fp\u003E\u003Cp\u003E蒜薹炒牛肉絲\u003C\u002Fp\u003E\u003Cp\u003E\u003C\u002Fp\u003E\u003Cp\u003E需要的食材；蒜薹300克牛腱子肉200克油30毫升料酒15毫升鹽2克生粉1湯匙生抽20毫升生薑5克\u003C\u002Fp\u003E\u003Cp\u003E\u003C\u002Fp\u003E\u003Cp\u003E步驟；\u003C\u002Fp\u003E\u003Cp\u003E\u003C\u002Fp\u003E\u003Cp\u003E1. 剔去牛腱子肉表面的筋膜，再切成絲後用清水泡清血水後洗淨瀝乾水分\u003C\u002Fp\u003E\u003Cp\u003E\u003C\u002Fp\u003E\u003Cp\u003E2. 蒜薹摘選乾淨後切成段，牛肉里加入鹽，料酒，生粉和10克生抽抓勻後靜置2小時\u003C\u002Fp\u003E\u003Cp\u003E\u003C\u002Fp\u003E\u003Cp\u003E3.熱鍋倒入油，溫油下入牛肉絲過油至變色後盛出\u003C\u002Fp\u003E\u003Cp\u003E\u003C\u002Fp\u003E\u003Cp\u003E4.再把生薑下鍋爆出香味，把蒜薹倒入翻炒至變色出香味後加鹽調味\u003C\u002Fp\u003E\u003Cp\u003E\u003C\u002Fp\u003E\u003Cp\u003E5.加入生抽翻炒均勻至斷生，最後把牛肉絲倒入翻炒均勻後熄火出鍋。\u003C\u002Fp\u003E\u003Cp\u003E\u003C\u002Fp\u003E\u003Cstyle\u003E #pgc-card .pgc-card-href { text-decoration: none; outline: none; display: block; width: 100%; height: 100%; } #pgc-card .pgc-card-href:hover { text-decoration: none; } \u002F*pc 樣式*\u002F .pgc-card { box-sizing: border-box; height: 164px; border: 1px solid #e8e8e8; position: relative; padding: 20px 94px 12px 180px; overflow: hidden; } .pgc-card::after { content: \" \"; display: block; border-left: 1px solid #e8e8e8; height: 120px; position: absolute; right: 76px; top: 20px; } .pgc-cover { position: absolute; width: 162px; height: 162px; top: 0; left: 0; background-size: cover; } .pgc-content { overflow: hidden; position: relative; top: 50%; -webkit-transform: translateY(-50%); transform: translateY(-50%); } .pgc-content-title { font-size: 18px; color: #222; line-height: 1; font-weight: bold; overflow: hidden; text-overflow: ellipsis; white-space: nowrap; } .pgc-content-desc { font-size: 14px; color: #444; overflow: hidden; text-overflow: ellipsis; padding-top: 9px; overflow: hidden; line-height: 1.2em; display: -webkit-inline-box; -webkit-line-clamp: 2; -webkit-box-orient: vertical; } .pgc-content-price { font-size: 22px; color: #f85959; padding-top: 18px; line-height: 1em; } .pgc-card-buy { width: 75px; position: absolute; right: 0; top: 50px; color: #406599; font-size: 14px; text-align: center; } .pgc-buy-text { padding-top: 10px; } .pgc-icon-buy { height: 23px; width: 20px; display: inline-block; background: url(https:\u002F\u002Fs0.pstatp.com\u002Fpgc\u002Fv2\u002Fpgc_tpl\u002Fstatic\u002Fimage\u002Fcommodity_buy_f2b4d1a.png); }\u003C\u002Fstyle\u003E\u003Cdiv id=\"pgc-card\" class=\"pgc-card\"\u003E \u003Ca href=\"https:\u002F\u002Fhaohuo.jinritemai.com\u002Fviews\u002Fproduct\u002Fitem2?id=3322009066166957689&conver=1\" target=\"_blank\" class=\"pgc-card-href\"\u003E \u003Cdiv class=\"pgc-cover\" style=\"background-image:url(https:\u002F\u002Fsf1-ttcdn-tos.pstatp.com\u002Fobj\u002Ftemai\u002FFlBPnLQd2lpdiGppeBro2MHap_epwww800-800?imageView2\u002F2\u002Fw\u002F800\u002Fh\u002F800)\"\u003E\u003C\u002Fdiv\u003E \u003Cdiv class=\"pgc-content\"\u003E \u003Cdiv class=\"pgc-content-title\"\u003E阿納牧場 牛肉乾內蒙古手撕香辣牛肉\u003C\u002Fdiv\u003E \u003Cdiv class=\"pgc-content-desc\"\u003E\u003C\u002Fdiv\u003E \u003Cdiv class=\"pgc-content-price\"\u003E￥28.00\u003C\u002Fdiv\u003E \u003C\u002Fdiv\u003E \u003Cdiv class=\"pgc-card-buy\"\u003E \u003Cdiv\u003E\u003Ci class=\"pgc-icon-buy\"\u003E\u003C\u002Fi\u003E\u003C\u002Fdiv\u003E \u003Cdiv class=\"pgc-buy-text\"\u003E購買\u003C\u002Fdiv\u003E \u003C\u002Fdiv\u003E \u003C\u002Fa\u003E\u003C\u002Fdiv\u003E\u003Cp\u003E\u003C\u002Fp\u003E\u003Cstyle\u003E #pgc-card .pgc-card-href { text-decoration: none; outline: none; display: block; width: 100%; height: 100%; } #pgc-card .pgc-card-href:hover { text-decoration: none; } \u002F*pc 樣式*\u002F .pgc-card { box-sizing: border-box; height: 164px; border: 1px solid #e8e8e8; position: relative; padding: 20px 94px 12px 180px; overflow: hidden; } .pgc-card::after { content: \" \"; display: block; border-left: 1px solid #e8e8e8; height: 120px; position: absolute; right: 76px; top: 20px; } .pgc-cover { position: absolute; width: 162px; height: 162px; top: 0; left: 0; background-size: cover; } .pgc-content { overflow: hidden; position: relative; top: 50%; -webkit-transform: translateY(-50%); transform: translateY(-50%); } .pgc-content-title { font-size: 18px; color: #222; line-height: 1; font-weight: bold; overflow: hidden; text-overflow: ellipsis; white-space: nowrap; } .pgc-content-desc { font-size: 14px; color: #444; overflow: hidden; text-overflow: ellipsis; padding-top: 9px; overflow: hidden; line-height: 1.2em; display: -webkit-inline-box; -webkit-line-clamp: 2; -webkit-box-orient: vertical; } .pgc-content-price { font-size: 22px; color: #f85959; padding-top: 18px; line-height: 1em; } .pgc-card-buy { width: 75px; position: absolute; right: 0; top: 50px; color: #406599; font-size: 14px; text-align: center; } .pgc-buy-text { padding-top: 10px; } .pgc-icon-buy { height: 23px; width: 20px; display: inline-block; background: url(https:\u002F\u002Fs0.pstatp.com\u002Fpgc\u002Fv2\u002Fpgc_tpl\u002Fstatic\u002Fimage\u002Fcommodity_buy_f2b4d1a.png); }\u003C\u002Fstyle\u003E\u003Cdiv id=\"pgc-card\" class=\"pgc-card\"\u003E \u003Ca href=\"https:\u002F\u002Fhaohuo.jinritemai.com\u002Fviews\u002Fproduct\u002Fitem2?id=3321266285865793331&conver=1\" target=\"_blank\" class=\"pgc-card-href\"\u003E \u003Cdiv class=\"pgc-cover\" style=\"background-image:url(https:\u002F\u002Fsf1-ttcdn-tos.pstatp.com\u002Fobj\u002Ftemai\u002FFkheB2dOJhvjIlh5ggRspfp5ZZNiwww800-800?imageView2\u002F2\u002Fw\u002F800\u002Fh\u002F800)\"\u003E\u003C\u002Fdiv\u003E \u003Cdiv class=\"pgc-content\"\u003E \u003Cdiv class=\"pgc-content-title\"\u003E易小白五香+麻辣牛肉乾 真空手撕牛肉乾\u003C\u002Fdiv\u003E \u003Cdiv class=\"pgc-content-desc\"\u003E\u003C\u002Fdiv\u003E \u003Cdiv class=\"pgc-content-price\"\u003E￥98.80\u003C\u002Fdiv\u003E \u003C\u002Fdiv\u003E \u003Cdiv class=\"pgc-card-buy\"\u003E \u003Cdiv\u003E\u003Ci class=\"pgc-icon-buy\"\u003E\u003C\u002Fi\u003E\u003C\u002Fdiv\u003E \u003Cdiv class=\"pgc-buy-text\"\u003E購買\u003C\u002Fdiv\u003E \u003C\u002Fdiv\u003E \u003C\u002Fa\u003E\u003C\u002Fdiv\u003E\u003Cp\u003E酸菜牛肉絲\u003C\u002Fp\u003E\u003Cp\u003E\u003C\u002Fp\u003E\u003Cp\u003E\u003C\u002Fp\u003E\u003Cp\u003E需要的食材；牛腱子肉400克酸菜100克油30克蔥花少許鹽2克蒜瓣少許酸菜30克老抽5克白糖5克黃酒20克生粉1湯匙\u003C\u002Fp\u003E\u003Cp\u003E\u003C\u002Fp\u003E\u003Cp\u003E詳細步驟；\u003C\u002Fp\u003E\u003Cp\u003E\u003C\u002Fp\u003E\u003Cp\u003E1、牛肉用清水泡去血水，準備酸菜\u003C\u002Fp\u003E\u003Cp\u003E2、用刀剔去牛肉表面的筋膜\u003C\u002Fp\u003E\u003Cp\u003E3、切成細絲用鹽，黃酒，生抽 ，老抽 生粉抓勻後醃製2小時，準備好蔥花和蒜瓣\u003C\u002Fp\u003E\u003Cp\u003E4、熱鍋倒油，溫油下入牛肉絲過油至全部變色後撈起\u003C\u002Fp\u003E\u003Cp\u003E5、加入蒜瓣爆出香味，再倒入酸菜煸炒出香味\u003C\u002Fp\u003E\u003Cp\u003E6、把牛肉絲回鍋翻炒均勻，加入白糖調味後熄火出鍋\u003C\u002Fp\u003E\u003Cp\u003E7、盛入碗中，撒上蔥花上桌\u003C\u002Fp\u003E\u003Cp\u003E\u003Cimg src=\"http:\u002F\u002Fp3.pstatp.com\u002Flarge\u002Ftemai\u002FFlBXxcvXAgKxpLuvMn5QCbxRAGgzwww596-492\" img_width=\"596\" img_height=\"492\" alt=\"夏天喫牛肉，不要滷了，還可以這樣做，鮮嫩味美，幾分鐘就能上桌\" inline=\"0\"\u003E\u003C\u002Fp\u003E\u003Cp\u003E\u003C\u002Fp\u003E\u003Cp\u003E洋蔥爆炒牛肉片\u003C\u002Fp\u003E\u003Cp\u003E\u003C\u002Fp\u003E\u003Cp\u003E需要的食材；牛腱350g洋蔥150g油50g生抽3湯匙蠔油一湯匙小蔥適量生粉一湯匙料酒15克\u003C\u002Fp\u003E\u003Cp\u003E\u003C\u002Fp\u003E\u003Cp\u003E詳細步驟；\u003C\u002Fp\u003E\u003Cp\u003E\u003C\u002Fp\u003E\u003Cp\u003E1、牛肉切成均勻的薄片後泡清血水瀝乾水分\u003C\u002Fp\u003E\u003Cp\u003E2、放入碗中加入料酒，生粉，一湯匙生抽抓勻上漿再加入10克油抓勻靜置2小時\u003C\u002Fp\u003E\u003Cp\u003E3、洋蔥洗淨切絲，準備蔥花，調料碗里加入一湯匙蠔油，2湯匙生抽和4湯匙清水拌勻\u003C\u002Fp\u003E\u003Cp\u003E4、熱鍋倒油，油溫7分熱倒入牛肉片迅速滑散後撈起\u003C\u002Fp\u003E\u003Cp\u003E5、留底油下洋蔥爆香， 倒入調料汁\u003C\u002Fp\u003E\u003Cp\u003E6、倒入牛肉翻炒均勻後熄火出鍋，撒上蔥花上桌\u003C\u002Fp\u003E\u003Cp\u003E\u003C\u002Fp\u003E\u003Cp\u003E\u003Cimg src=\"http:\u002F\u002Fp1.pstatp.com\u002Flarge\u002Ftemai\u002FFlWl8xTHryMcdWM_KXjMeZ5hdrRNwww701-489\" img_width=\"701\" img_height=\"489\" alt=\"夏天喫牛肉，不要滷了，還可以這樣做，鮮嫩味美，幾分鐘就能上桌\" inline=\"0\"\u003E\u003C\u002Fp\u003E\u003Cp\u003E嫩炸牛肉\u003C\u002Fp\u003E\u003Cp\u003E\u003C\u002Fp\u003E\u003Cp\u003E\u003C\u002Fp\u003E\u003Cp\u003E需要的食材；牛腿肉500g油50ml鹽3g料酒25ml生粉1湯匙生抽20ml白芝麻適量黑胡椒適量迷迭香適量\u003C\u002Fp\u003E\u003Cp\u003E\u003C\u002Fp\u003E\u003Cp\u003E詳細步驟；\u003C\u002Fp\u003E\u003Cp\u003E1、牛肉洗淨後切成均勻的薄片，用清水反覆泡清血水後洗淨撈起瀝乾水分\u003C\u002Fp\u003E\u003Cp\u003E2、準備調料，把牛肉片放入碗中先加入鹽，料酒抓勻後再倒入醬油，生粉，磨入黑胡椒後抓勻後醃製2小時\u003C\u002Fp\u003E\u003Cp\u003E3、鍋內倒油，油溫十分熱加入牛肉片\u003C\u002Fp\u003E\u003Cp\u003E4、炸至牛肉變色炸透後撈出控油\u003C\u002Fp\u003E\u003Cp\u003E5、放入碗中撒上白芝麻，用迷迭香點綴即可\u003C\u002Fp\u003E\u003Cp\u003E\u003C\u002Fp\u003E\u003Cstyle\u003E #pgc-card .pgc-card-href { text-decoration: none; outline: none; display: block; width: 100%; height: 100%; } #pgc-card .pgc-card-href:hover { text-decoration: none; } \u002F*pc 樣式*\u002F .pgc-card { box-sizing: border-box; height: 164px; border: 1px solid #e8e8e8; position: relative; padding: 20px 94px 12px 180px; overflow: hidden; } .pgc-card::after { content: \" \"; display: block; border-left: 1px solid #e8e8e8; height: 120px; position: absolute; right: 76px; top: 20px; } .pgc-cover { position: absolute; width: 162px; height: 162px; top: 0; left: 0; background-size: cover; } .pgc-content { overflow: hidden; position: relative; top: 50%; -webkit-transform: translateY(-50%); transform: translateY(-50%); } .pgc-content-title { font-size: 18px; color: #222; line-height: 1; font-weight: bold; overflow: hidden; text-overflow: ellipsis; white-space: nowrap; } .pgc-content-desc { font-size: 14px; color: #444; overflow: hidden; text-overflow: ellipsis; padding-top: 9px; overflow: hidden; line-height: 1.2em; display: -webkit-inline-box; -webkit-line-clamp: 2; -webkit-box-orient: vertical; } .pgc-content-price { font-size: 22px; color: #f85959; padding-top: 18px; line-height: 1em; } .pgc-card-buy { width: 75px; position: absolute; right: 0; top: 50px; color: #406599; font-size: 14px; text-align: center; } .pgc-buy-text { padding-top: 10px; } .pgc-icon-buy { height: 23px; width: 20px; display: inline-block; background: url(https:\u002F\u002Fs0.pstatp.com\u002Fpgc\u002Fv2\u002Fpgc_tpl\u002Fstatic\u002Fimage\u002Fcommodity_buy_f2b4d1a.png); }\u003C\u002Fstyle\u003E\u003Cdiv id=\"pgc-card\" class=\"pgc-card\"\u003E \u003Ca href=\"https:\u002F\u002Fhaohuo.jinritemai.com\u002Fviews\u002Fproduct\u002Fitem2?id=3348937345205420758&conver=1\" target=\"_blank\" class=\"pgc-card-href\"\u003E \u003Cdiv class=\"pgc-cover\" style=\"background-image:url(https:\u002F\u002Fsf3-ttcdn-tos.pstatp.com\u002Fobj\u002Ftemai\u002FFoqeGu4yj5jqtSUZZPCu37sTYWVpwww800-800?imageView2\u002F2\u002Fw\u002F800\u002Fh\u002F800)\"\u003E\u003C\u002Fdiv\u003E \u003Cdiv class=\"pgc-content\"\u003E \u003Cdiv class=\"pgc-content-title\"\u003E手撕麻辣五香犛牛肉乾1斤散裝四川甘孜州\u003C\u002Fdiv\u003E \u003Cdiv class=\"pgc-content-desc\"\u003E\u003C\u002Fdiv\u003E \u003Cdiv class=\"pgc-content-price\"\u003E￥58.80\u003C\u002Fdiv\u003E \u003C\u002Fdiv\u003E \u003Cdiv class=\"pgc-card-buy\"\u003E \u003Cdiv\u003E\u003Ci class=\"pgc-icon-buy\"\u003E\u003C\u002Fi\u003E\u003C\u002Fdiv\u003E \u003Cdiv class=\"pgc-buy-text\"\u003E購買\u003C\u002Fdiv\u003E \u003C\u002Fdiv\u003E \u003C\u002Fa\u003E\u003C\u002Fdiv\u003E\u003Cp\u003E\u003C\u002Fp\u003E\u003Cstyle\u003E #pgc-card .pgc-card-href { text-decoration: none; outline: none; display: block; width: 100%; height: 100%; } #pgc-card .pgc-card-href:hover { text-decoration: none; } \u002F*pc 樣式*\u002F .pgc-card { box-sizing: border-box; height: 164px; border: 1px solid #e8e8e8; position: relative; padding: 20px 94px 12px 180px; overflow: hidden; } .pgc-card::after { content: \" \"; display: block; border-left: 1px solid #e8e8e8; height: 120px; position: absolute; right: 76px; top: 20px; } .pgc-cover { position: absolute; width: 162px; height: 162px; top: 0; left: 0; background-size: cover; } .pgc-content { overflow: hidden; position: relative; top: 50%; -webkit-transform: translateY(-50%); transform: translateY(-50%); } .pgc-content-title { font-size: 18px; color: #222; line-height: 1; font-weight: bold; overflow: hidden; text-overflow: ellipsis; white-space: nowrap; } .pgc-content-desc { font-size: 14px; color: #444; overflow: hidden; text-overflow: ellipsis; padding-top: 9px; overflow: hidden; line-height: 1.2em; display: -webkit-inline-box; -webkit-line-clamp: 2; -webkit-box-orient: vertical; } .pgc-content-price { font-size: 22px; color: #f85959; padding-top: 18px; line-height: 1em; } .pgc-card-buy { width: 75px; position: absolute; right: 0; top: 50px; color: #406599; font-size: 14px; text-align: center; } .pgc-buy-text { padding-top: 10px; } .pgc-icon-buy { height: 23px; width: 20px; display: inline-block; background: url(https:\u002F\u002Fs0.pstatp.com\u002Fpgc\u002Fv2\u002Fpgc_tpl\u002Fstatic\u002Fimage\u002Fcommodity_buy_f2b4d1a.png); }\u003C\u002Fstyle\u003E\u003Cdiv id=\"pgc-card\" class=\"pgc-card\"\u003E \u003Ca href=\"https:\u002F\u002Fhaohuo.jinritemai.com\u002Fviews\u002Fproduct\u002Fitem2?id=3299167719202629828&conver=1\" target=\"_blank\" class=\"pgc-card-href\"\u003E \u003Cdiv class=\"pgc-cover\" style=\"background-image:url(https:\u002F\u002Fsf1-ttcdn-tos.pstatp.com\u002Fobj\u002Ftemai\u002FFqzgOVHMgZy9a7cSEiC68dQ33rBYwww600-600?imageView2\u002F2\u002Fw\u002F600\u002Fh\u002F600)\"\u003E\u003C\u002Fdiv\u003E \u003Cdiv class=\"pgc-content\"\u003E \u003Cdiv class=\"pgc-content-title\"\u003E【滷牛肉】安徽特產 私房下酒菜500克\u003C\u002Fdiv\u003E \u003Cdiv class=\"pgc-content-desc\"\u003E\u003C\u002Fdiv\u003E \u003Cdiv class=\"pgc-content-price\"\u003E￥68.00\u003C\u002Fdiv\u003E \u003C\u002Fdiv\u003E \u003Cdiv class=\"pgc-card-buy\"\u003E \u003Cdiv\u003E\u003Ci class=\"pgc-icon-buy\"\u003E\u003C\u002Fi\u003E\u003C\u002Fdiv\u003E \u003Cdiv class=\"pgc-buy-text\"\u003E購買\u003C\u002Fdiv\u003E \u003C\u002Fdiv\u003E \u003C\u002Fa\u003E\u003C\u002Fdiv\u003E\u003Cp\u003E\u003C\u002Fp\u003E\u003Cp\u003E\u003C\u002Fp\u003E\u003Cp\u003E\u003C\u002Fp\u003E\u003C\u002Fdiv\u003E"'.slice(6, -6), groupId: '6716019914349494798
